VIDEO | The Fit Generation

The Fit Generation is an entertaining award-winning video about active, sports-oriented older adults. It’s 43 minutes in length. Watch the video to learn how Canadians are staying fit and active in their 70’s and 80’s. Learn about the Fit Fellas, and hear from a yoga instructor, widows, and cancer survivors. It’s an upbeat, fun, and poignant look at seniors who may also be facing medical problems but are not giving up. As one interviewee comments, Resisting your life as it shows up to you is stress. (Lifted from BLH Module #12.)

The most inspiring documentary about seniors! The Fit Generation - Award-Winning Documentary (2019)