Living to 100 Digest | May, 2026

Welcome to the May edition of the Living to 100 Digest.

This month’s issue explores a theme that touches nearly every part of aging well: growth through change. Whether we are adapting to new roles, rethinking old assumptions, pursuing meaningful goals, or simply continuing forward through uncertain terrain, the process of living longer asks something of us internally—not just physically.

In this issue:

• One Insight reflects on the difference between reaching the summit and being shaped by the climb itself

• One Resource introduces the newly redesigned Living to 100 Network and community resources

• One Invitation explores identity, transformation, and “new chapters” through an upcoming roundtable discussion with Fred Ford

As always, thank you for being part of this growing community and conversation about psychologically healthy aging.

Click HERE to view the complete Digest.