Living to 100 Digest | November 2025

Welcome to this Month's Digest

Greetings, Friend.

This month, we highlight a topic that touches many households: caregiving. Supporting someone we love can be meaningful and rewarding, yet the demands can gradually overshadow our own well-being if we’re not intentional about how we care for ourselves.

Our featured contributor, Kent Elliott, offers a practical guide to sustaining emotional and physical health while caregiving. His message is simple and vital:

Self-care is not a luxury; it is the foundation that allows compassion to endure.

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