Living to 100 Digest | October 2025

Welcome to the October Digest 

Greetings, Friend.

Autumn reminds us that change is a constant -- the seasons shift, the days shorten, and we’re reminded of the importance of staying engaged, resilient, and connected. This month’s Digest brings that theme forward with three pieces I’m excited to share:

• One Insight -- a playful look at today’s buzzwords in What’s a Karen?

• One Resource -- my new Conversation Starter Workbook, now available in both digital and print editions to spark meaningful conversations wherever you are.

• One Invitation — explore the Living to 100 Club Podcast, where thought leaders and innovators share state-of-the-art insights on aging well.

I hope you find inspiration in these ideas and tools to help you — and those around you -- live not just longer, but better.

Click HERE to read complete Digest.